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Short term illness, especially food poisioning, dehydration, flu, and hangover may benefit from hydration and medications to relieve symptoms of nausea, vomiting, GI upset and pain

The creatine supplementation also promoted energy reserve in the muscle of spotted seabass by increasing ATP concentrations and creatine kinase activity, while inhibiting anaerobic glycolysis by reducing the activities of lactate dehydrogenase and pyruvate kinase [38]

Still, injectables are more reliable

They can increase testicular growth, spermatogenic activity, and sperm quality through increasing circulatory GH and IGF-1, which aid Leydig cells function and testosterone production